ABOUT ME
Welcome to my corner of the internet, where I invite you to join me on a journey of resilience, empowerment, and discovery amidst the challenges of living with Rheumatoid Arthritis (RA). I’m Camisha, and I’m thrilled to be your guide through this blog dedicated to offering tips in managing wellness.
Though I still have my challenges, I’m starting this blog to share my ongoing journey. I’ve tried a bunch of traditional and non-traditional things over the years to manage my physical and mental health, hopefully I can impart some inspiration and helpful information.
Together we’ll explore topics like:
Managing Pain and Flares: Discover strategies to navigate the ups and downs of RA symptoms, from coping mechanisms to lifestyle adjustments that promote comfort and well being.
Lifestyle Adaptation: Delve into tools, exercise routines and dietary choices that can make a meaningful difference in your quality of life.
Mental and Emotional Wellness: Explore the emotional aspects of living with RA, from dealing with the psychological impact to fostering a positive mindset that thrives despite the challenges.
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